WELCOME TO MY BLOG
This is where I share my thoughts and perspective on some of the things we encounter on this marvellous journey called life.
True Potential

True Potential

Have you ever tried yoga blindfolded? Well, if not, it’s time for you to try and take your practice to a whole new level.
Having practiced for almost a decade, I admit I thought I had a good grasp of yoga. Most importantly, I thought that good breathing, strong core and balance was all that was required to execute this ancient practice.
Until last weekend, when I attended a yoga and meditation retreat in South Wales and was asked to wear an eye mask during the class.

Elevated Emotions

Elevated Emotions

The other day I was walking down the street and saw a quote written on a wall, it said “don’t be a slave to your emotions, learn to control them”. It saddened me to wonder how many people might be struggling to rein back their emotions once fully overwhelmed by them, fighting a battle they simply cannot win by just opposing.

It’s All in Our Minds

It’s All in Our Minds

When I started riding motorcycles I thought it was only going to be a hobby, something I always wanted to do, something fun. Pretty soon I realised that riding a motorcycle was a great metaphor for life. Stay in the moment, look where you want to go, trust yourself and the machine, feel and focus on the outcome.